Welcome! We are excited you are here to learn more about natural solutions!
Each of the following items are to be sent to you prior to viewing the recorded class by your inviting Wellness Advocate. If you have not received them, reach out to them and remind them to send them your way!
Be sure to print ALL the handouts and fill in the Take Mental & Emotional Inventory BEFORE you watch the class.
Don’t come alone! Invite a friend or family member to join you while you watch so you can learn the hand technique and practice it on each other! Then you’ll already have someone in your world you can share this with regularly!
Take Mental & Emotional Inventory
Hand Technique Handout
Want to host a class?
Reach out to your Wellness Advocate to learn more.
Already a Wellness Advocate?
Want to host or provide your own Sustainable Mental & Emotional Wellness class? Go to Leader Assets to view and access available downloads.